Recipes

Some Hemp and CBD Benefits

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VEGAN MEALS// HEALTHY RECIPES

VEGAN MEAL PREP FOR LAZY PEOPLE // HEALTHY RECIPES Credit: Cheap Lazy... Read More »

Today’s recipe is bibimbap

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Moroccan Grilled Lamb Chops Recipe – CookingWithAlia – Episode 212

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Recipes From Around The World: Vol. 1

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Mediterranean Diet: How to Lower Cholesterol and Reduce Your Risk of Heart Disease by 22 per cent with Dry Beans

By Emilia Klapp, R.D., B.S. For centuries, legumes or dry beans, as they are commonly known, have been a staple food in the Mediterranean countries where they have played an important part in the fight against heart disease. Why? Because… – Legumes contain essential minerals and vitamins such as iron, magnesium, manganese, phosphorous, zinc, potassium,... Read More »

The Stone Age Diet Solution

By: Jack Prime The dietary habits adopted by developed countries over the last centuries are largely responsible for many of the chronic diseases that are now commonplace in Western society. Diseases such as coronary heart disease, diabetes, high blood pressure, and cancer of the colon are virtually unheard of among the few hunter-gatherer populations still... Read More »

4 Delicious Herbs and Spices Sauces That Will Instantly Lighten Up Your Meals

4 Delicious Herbs and Spices Sauces That Will Instantly Lighten Up Your Meals By Adrian T. Cheng Any food can be dull and boring without the right amount of flavor. Put some life to your cooking with delicious sauces made with healthy ingredients like herbs and spices. So whether you are in the mood for... Read More »

Salmon Cake Dish Recipe

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7 Smart Holiday Survival Tips For Vegans

Being vegan can be tough around the holidays. Holiday celebrations in the UK, Canada, Asia, Australia and especially the United States are not necessarily conducive to a vegan, or even vegetarian, lifestyle. You can make it through though, without falling prey to the tasty animal-based foods and deserts that seem to be everywhere. Remember these... Read More »

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