Browsing Archives of - 2017 May

Ascending

Ascending: Famous Birthdays on Today: May 25 (1.) 1803 – Ralph Waldo Emerson, American poet and philosopher (d. 1882) (2.) 1878 – Bill Robinson, American actor and dancer (d. 1949) (3.) 1897 – Gene Tunney, American boxer and soldier (d. 1978) (4.) 1932 – K. C. Jones, American basketball player and coach (5.) 1939 –... Read More »

Ageing Gracefully

Ageing Gracefully By: Sandra Prior For many of us, old age conjures up ghastly images of decrepitude and degenerative disease. So, panic-stricken, we fork out thousands of dollars for anti-wrinkle creams, blood-pressure pills and Botox. Yet simple lifestyle changes and a bit of old fashioned discipline can win back decades. A small but very definite... Read More »

Steps To Senior Exercise Motivation

Steps To Senior Exercise Motivation By Donovan Baldwin Okay, you’re old. I am too, so don’t take offense. I have been where you are in life, and, perhaps a little bit longer than you have. I have also been studying about exercise, and, actually exercising for years, starting long before I became ‘old’. Quite often,... Read More »