Weight Loss

Yang Yin Balance

Sickness and the Balance of Yin and Yang By John J Dixon One of the key concepts of traditional acupuncture theory is of the balance of yin and yang in the body. Yin and yang seems like one of those strange esoteric expressions not out of place in a 1970’s cheese-ball Chinese kung fu movie.... Read More »

Ageing Gracefully

Ageing Gracefully By: Sandra Prior For many of us, old age conjures up ghastly images of decrepitude and degenerative disease. So, panic-stricken, we fork out thousands of dollars for anti-wrinkle creams, blood-pressure pills and Botox. Yet simple lifestyle changes and a bit of old fashioned discipline can win back decades. A small but very definite... Read More »

Pomegranate Wine – Why It Is Good For You?

Pomegranate Wine – Why It Is Good For You? By Dominic J Rivard Let’s face it, wine drinking has been a part of our lives for many centuries now. It is an activity that is observed throughout history. But what makes wine drinking so indispensable? This is because wine brings pleasure to the person who... Read More »

Type 2 Diabetes – Two New Medications for Treating High Blood Sugar

Type 2 Diabetes – Two New Medications for Treating High Blood Sugar Type 2 Diabetes – Two New Medications for Treating High Blood Sugar By Beverleigh H Piepers Both tetrahydrocannabivarin (THCV) and cannabidiol (CBD) are phytochemicals similar to the active ingredient in marijuana, but without the psychoactive effects. According to a report published in the... Read More »

BIG ARMY GUY – Extreme Fitness

Thanks For watching. Credit:... Read More »

Arnold Schwarzenegger – Nothing Can Stop Me (Motivational Video)

“If I can see it and believe it, then I can achieve it.” ― Arnold Schwarzenegger, Total Recall: My Unbelievably True Life... Read More »

Hemp Seed Oil and Its Beneficial Omega-3 Fatty Acids

Credit:... Read More »

Qi Gong An Exercise For Your Energy

Qi Gong An Exercise For Your Energy By Franklin Fick Qi Gong literally means energy exercise in English but many people don’t understand how Qi Gong works with your body’s energy. Energy is not something mysterious. We experience it every day. When we wake up in the morning we either feel energetic or tired. As... Read More »

Goji Berry Juice

Goji Juice Energy Tests Prove What Himalayan Monks Have Known For Centuries. Not many goji juice energy tests have been done in the past but there are some studies about it. Goji Juice is made from the pulp of the Goji fruit grown in the Himalayan highlands of Tibet, and has been used for years... Read More »

The Pedometer

By James Byrd Can having a pedometer help with the, “get up and get it done syndrome.” It has been shown to help procrastinators, as shown by a study that when monitored, the effects of sedentary life styles of individuals who are less than over inspired to begin structured exercise programs. The pedometer is an... Read More »

Next Page »