Browsing Archives of - 2014 October 29

What is Tai Chi?

When most people think about the martial arts, they think about kung fu movies where fighters are doing back-flips over one another, or breaking hard objects with various parts of their body. They think of prolific stars like Jackie Chan or Jet Li. They picture hard, intense physical training and years….>>read... Read More »

4 Health Benefits of Watermelons

Learn how watermelons can help you fortify your diet with such health benefits as Lycopene, and a wide variety of vitamins. Read... Read More »